RE.member | RE.connect | RE.balance

Our bodies are miraculous systems that show us exactly what we need. We simply have to listen.

In our busy externally oriented agendas, our social lives – our daily hustle and bustle – we often forget to listen. We get caught up and disconnected. We only start to notice our bodies again when they force us to listen, when we feel pain and discomfort.

This yoga and holistic health approach helps you to get to know yourself and your body’s signals. It aims at bringing balance into your life on every level. To RE.member your body’s inherent wisdom. To RE.connect with your intuition. To RE.balance the yang and the yin energy within you.

This yoga is a way of life.

I’m beyond excited to guide you on your individual journey to the deep inherent knowing of your body.

Much Love,

Women’s Wellbeing

As women our whole lives work in phases and transitions. From Menarche to Menopause and beyond that. Daily cycles. Monthly cycles. Life cycles. However, we often work against them and perceive them as burden. The result: We feel lethargic, dull and out of balance. Learn a Yoga approach that’s designed for a woman’s body & psyche, a Yoga that’s aligned with your cycle, a Yoga that comes from within, rather than from without. Click to learn more

Holistic Yoga

Yoga aims at creating balance and restoring the natural condition of a healthy body and mind. Our true nature is balance and health as well as a strong connection with our intuition and thereby a deep sense of trust. Through yoga we can regain this natural condition and re-connect with our intuition. Through yoga we can find our way “back home”. Click to learn more.

Corporate Yoga

My academic background (BSc & MSc Business) and career in Key Account Management and Marketing allow me to combine corporate experiences with profound knowledge in yoga and holistic health. I offer individualized packages to increase focus, improve stress management skills and overall wellbeing of your employees and make the eastern approach accessible for western lifestyles and corporate environment. Click to learn more.

Letters from me to you.

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Upcoming Retreats & Workshops

Nurture your true nature
An Villa, Hoi An | Vietnam
4 – 10th May 2020

Immerse yourself in nature and practice healing modalities to become a more authentic expression of yourself – of your habits, your personality and your energy. We will focus on balancing the elements within the body through Elemental Yoga, Meridian Yin Yoga, Breathwork and Meditation in order to invite ease and equilibrium into your life on all different levels. Give yourself the gift of coming home into nature. Home to yourself.

Women’s Selfcare Yoga Retreat
Bali | Indonesia
18 – 24 May 2020

Learn how to really take care of yourself, especially when you take care of many other people in your life. In this retreat, we put the understanding and remembering of female cycles, female physiology and psychology into the center. We practice a form of Yoga, that nourishes the feminine body and learn selfcare rituals, that are a gift to yourself and all women in your life. Through Meridian Yin Yoga we will work deeply on the energetic body, dissolve energy blockages and bring balance into your body.

Women’s Selfcare Retreat
Ibiza, Spain
17 – 24th October 2020

Nourish and Replenish the Feminine through Selfcare. A week of self-care informed yoga and practices designed to replenish the female body and soul. Learn how to really take care of yourself and how we, as women, can take care of each other. Gain a deeper understanding of cyclical living, women’s physiology and psychology, as we share new and forgotten women’s wisdom with you.

Details coming soon. Pre-Registration open.

A spontaneous trip to my weekend house and the wish for some activity directed me “coincidentally” to one of Victoria’s yoga classes. I didn’t have any affinity for yoga before, but Victoria showed me in these wonderful 60 minutes how good it feels to let go and listen to your body. From the first moment I was enthusiastic and knew: I don’t want to miss this feeling anymore!
Victoria’s Yoga Classes are very special and you can’t compare them to others. In her classes you don’t only strengthen your body, but you get a strengthening for your soul. She usually closes her classes with chanting or a little head and neck massage. So even on hectic days you achieve this unsurpassed state of deep relaxation.
Victoria definitely awakened my passion for Yoga and I’m very grateful to her that she is accompanying me on this path. If you attend one of her classes, you’ll find out what I’m enthusing about here.
Elena, Austria
Victoria, the heart opener. Her open, gentle and careful way of approaching people in such a non-judgmental way is something very special. She made me fall in love with yoga. Her instructions allowed me to always feel my body during the practice and find out how my body wants to move. During her meditations my mind could become quiet and relaxed. And the partner-yoga-dance-practice was the best ever. I have taken her to my heart.
Kirsten, Germany
Victoria, one of the warmest, most inspiring, strong, spiritual and sensitive women I met in the last months. She was at the right time exactly the right person at the right place for me. Her way of teaching yoga is so beautiful. Even after 18 years of practice I gained a new perspective. She’s teaching with so much warmth and passion. Many thanks to her for bringing me back on the right way.
Natascha, Austria
Victoria has introduced me into the world of yoga. I couldn’t ask for a better teacher than her with such sweetness, passion for her work, love for life, patience and wisdom. I will treasure her advices that I consider very precious, that will surely help me in my life. I’m so glad that I met a person and a teacher like her. Thanks again for everything.
Giulia, Italy
Victoria transmits so much warmth and positivity. She even got the two boys to love yoga. Especially her heart opening flow was so so beautiful – it was flowing so perfectly. She has this beautiful way of making Yoga accessible to the western world, but still bringing in profoundness and depth. She radiates so much positive energy, I was feeling it especially during the Shavasana Massages. It was like a rush of positive energy flowing through me.
Clelia, Hong Kong