Give yourself the gift of coming home. Home into nature. Home to yourself.

Vietnam is a land of staggering natural beauty and rich cultural heritage. Join us for a one-week retreat at Vietnam’s gem Hoi An – known for its iconic ancient town, canals and abundant nature. Journey with us to a lush paradise that awaits to embrace you and remember what it feels like to reconnect, return to stillness and to arrive in the present moment.

We welcome you at the ideal place to leave your daily life and routines behind, to become still and to immerse yourself in quietness and serenity. We have chosen the most charming An Villa, an oasis amidst the lush nature of Hoi An as our home for the week. A small boutique resort nestled between rice fields, palm trees and natural ponds.  

Immerse yourself in nature and practice healing modalities to become a more authentic expression of yourself – of your habits, your personality and your energy. 

Allow the natural backdrop provided by the environment cleanse you, release what you no longer need and become lighter and shine. You will become more grounded, learn to listen to yourself and allow your system to heal and restore. 

Let your body, breath and mind realign with gentle Vinyasa and deep Meridian Yin practices. Connect with yourself through Meditation, Pranayama and Deep Relaxation practices, creating space for the beautiful being inside you to unfold. You will learn useful tools that allow you to reconnect with yourself, that you can also incorporate into your daily life.

In this retreat we will focus on the elements within and without. According to Yogic philosophy and Traditional Chinese Medicine, the body constitutes out of 5 elements. The traditions suggest that when the elements are in balance, life is in balance. In equilibrium, we are healthy, energetic, grounded, balanced and centered. Out of balance, our life force is affected. This causes excess and deficiency which may manifest physically, metally and emotionally. In the retreat we will gently work with the 5 elements, to help you harmonise the energies within. 

Together with Sonja Heeser (specialized in Meridian Yin Yoga) I will be accompanying you, holding space, sharing knowledge, sharing practices, talking, laughing, perhaps crying, dancing, singing, swimming. In workshops we’ll also incorporate Women’s Selfcare Informed Yoga practices and rituals that harmonize a woman’s body and psyche.

What awaits you:

  • Gentle Elemental Vinyasa Yoga practices
  • Balancing breathwork
  • Chakra meditations
  • Meridian Yin Yoga sessions
  • Workshops on on women’s selfcare informed yoga
  • Workshops on the functioning of the energies and elements within the body
  • Relaxation in a natural sanctuary
  • Basket boat excursion and lunch at a local organic Vietnamese farm

*the practices are for all levels of experience. Beginners to advanced Yoginis and Yogis are welcome. We happily adapt to your individual needs.

LOCATION: AN VILLA | HOI AN | VIETNAM

An Villa feels like a home away from home with its carefully designed architecture and artistic earthy interiors. Each uniquely designed studio or villa comes with either a private garden or terrace and all accommodations come with a well-equipped kitchen, a coffee/tea maker and a sitting area.

The boutique retreat offers the perfect setup to unwind in nature, with a pool set amidst palm trees allows for a refreshing dip. The iconic old town and the beach are just a bikeride away.

Enjoy delicious flavors, nature sounds, fresh air, revitalising swims and free, abundant space around you.

SCHEDULE

Day of Arrival

14:00 Check-in

14:30 – 17:00 Welcome Circle, Introduction Workshop and Gentle Yoga Class 

19:00 Dinner

Daily Schedule

7:00  Morning Tea

7:30 – 9:00 Meditation, Pranayama & Elemental Vinyasa Yoga Class

9:00 – 10:00 Breakfast 

10:00 – 16:00 free time to relax, explore Hoi An or go to the beach / Tra Que village excursion

16:00 – 17:00 Workshop

17:00 – 18:30 Meridian Yin Yoga & Meditation

19:00 – 20:00 Dinner

Day of departure

7:00  Morning Tea

7:30 – 9:00 Meditation, Pranayama & Elemental Vinyasa Yoga Class

9:00 – 10:00 Breakfast 

10:30 – 11:30 Closing Circle

12:00 Check-out

 

What’s included:

  • Daily Yogi Breakfast
  • Vegetarian 3-course Dinner
  • Basket boat excursion
  • Use of a bicycle to explore the old town and go to the beach

What’s not included:

  • Flights to Da Nang Airport and travel insurance
  • Visa for Vietnam
  • Optional massages and treatments

INVESTMENT INTO YOURSELF

course fee: 500 €

You can calculate with costs for accommodation & meals:

Private Double Room with bathroom (booking for 2 people): 600 EUR per person

Private Room, bathroom shared with one other room: 650 EUR per person

Private Studio with bathroom: 700 EUR per person

The organization and the costs for the journey and the transport to the Retreat centre, where the seminar takes place, are to be handled by yourself.

Friendship discount: Bring a friend and both get 10 % off the course fee

If you have any questions, contact me anytime. 

We are so much looking forward to welcoming you in beautiful Hoi An.

Namaste. From our hearts to yours,

Victoria and Sonja

Book Now